The Saturated Life
A few days ago while reading an article the following quote jumped out at me “WHATEVER YOU CONSUME EXCESSIVELY ULTIMATELY CONSUMES YOU” This was profound and took a moment to register. And register it did! And it made complete sense as I began expanding the thought based on what I observed within the patterns of my life and of the folks around me. I saw a plethora of things being consumed and the effects it was having on each and every one of us. Work, politics, stress, gossip, sports, fear-mongering, denial, narcissism, voyeurism, ego, food, alcohol, projection and gaslighting at scale. On the surface everything appeared normal, business as usual but as I reflected back I saw a steady progression and degeneration of people, bonds, associations and health. I could pin point and explain instances within me and outside of me and it was a profound moment. What was even more telling was the fact that these things were not just being consumed - folks were saturated to the c...